Bonnie Schollema 500m SkiErg

500m

Meters

2:20.9

Time

2:20.9

Pace

27

Calories

Average Watts125
Calories Per Hour730
Stroke Rate44
Stroke Count103
Drag Factor96

October 22, 2024 14:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.9 500m 2:20.9 125 730 44
0:29.1 100m 2:25.5 114 691 49
0:25.0 200m 2:05.0 179 916 50
0:26.3 300m 2:11.5 154 829 43
0:32.9 400m 2:44.5 79 570 35
0:27.5 500m 2:17.5 135 763 44

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Workout Graph

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