Bonnie Schollema 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 144 |
October 22, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 33 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 36 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 38 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 29 |
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Workout Graph
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