Bonnie Schollema 500m SkiErg
500m
Meters
2:19.9
Time
2:19.9
Pace
27
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 45 |
Stroke Count | 104 |
Drag Factor | 95 |
October 22, 2024 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.9 | 500m | 2:19.9 | 128 | 739 | 45 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 48 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 55 |
0:32.6 | 300m | 2:43.0 | 81 | 578 | 35 |
0:29.3 | 400m | 2:26.5 | 111 | 683 | 45 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 43 |
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