Bonnie Schollema 500m SkiErg

500m

Meters

2:19.9

Time

2:19.9

Pace

27

Calories

Average Watts128
Calories Per Hour739
Stroke Rate45
Stroke Count104
Drag Factor95

October 22, 2024 14:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.9 500m 2:19.9 128 739 45
0:28.8 100m 2:24.0 117 703 48
0:23.0 200m 1:55.0 230 1092 55
0:32.6 300m 2:43.0 81 578 35
0:29.3 400m 2:26.5 111 683 45
0:26.2 500m 2:11.0 156 835 43

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Workout Graph

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