Bonnie Schollema 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 144 |
October 22, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 27 | 33 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 33 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 35 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 36 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 32 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 29 |
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Workout Graph
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