Bonnie Schollema 500m row

500m

Meters

2:13.2

Time

2:13.2

Pace

27

Calories

Average Watts148
Calories Per Hour809
Stroke Rate33
Stroke Count73
Drag Factor144

October 22, 2024 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.2 500m 2:13.2 148 809 33
0:28.9 100m 2:24.5 116 699 33
0:23.8 200m 1:59.0 208 1014 35
0:23.4 300m 1:57.0 219 1052 36
0:30.3 400m 2:31.5 101 646 32
0:26.9 500m 2:14.5 144 795 29

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Workout Graph

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