Bonnie Schollema 1000m SkiErg
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 52 |
| Stroke Count | 217 |
| Drag Factor | 95 |
November 07, 2024 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 52 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 57 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 51 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 51 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 49 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 52 |
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Workout Graph
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