Bonnie Schollema 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 145 |
November 07, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 805 | 59 | 33 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 35 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 34 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 32 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 31 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 35 |
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Workout Graph
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