Bonnie Schollema 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 143 |
November 09, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 32 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 35 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 33 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 31 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 33 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 32 |
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Workout Graph
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