Bonnie Schollema 300m SkiErg
300m
Meters
1:18.3
Time
2:10.5
Pace
17
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 51 |
| Stroke Count | 67 |
| Drag Factor | 95 |
November 11, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 51 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 54 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 55 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 45 |
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Workout Graph
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