Bonnie Schollema 1000m SkiErg
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 43 |
| Stroke Count | 192 |
| Drag Factor | 94 |
November 13, 2024 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 43 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 46 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 44 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 41 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 42 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 44 |
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Workout Graph
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