Bonnie Schollema 1000m SkiErg
1,000m
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 95 |
November 13, 2024 19:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 31 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 36 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 34 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 32 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 28 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 29 |
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Workout Graph
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