Bonnie Schollema 1000m SkiErg
1,000m
Meters
7:06.1
Time
3:33.0
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 100 |
November 13, 2024 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,000m | 3:33.0 | 36 | 424 | 28 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 30 |
| 1:27.1 | 400m | 3:37.7 | 34 | 416 | 28 |
| 1:31.1 | 600m | 3:47.7 | 30 | 401 | 27 |
| 1:29.3 | 800m | 3:43.2 | 31 | 408 | 28 |
| 1:20.0 | 1,000m | 3:20.0 | 44 | 450 | 31 |
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Workout Graph
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