Bonnie Schollema 30c SkiErg

495m

Meters

2:15.4

Time

2:16.7

Pace

30

Calories

Average Watts137
Calories Per Hour770
Stroke Rate48
Stroke Count107
Drag Factor94

November 16, 2024 08:13:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 495m 2:16.7 137 770 48
0:43.6 164m 2:12.9 149 812 55
0:38.8 155m 2:05.1 179 914 53
0:53.0 176m 2:30.5 103 652 37

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Workout Graph

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