Bonnie Schollema 655m row
655m
Meters
4:47.4
Time
3:39.3
Pace
35
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 141 |
November 18, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 655m | 3:39.3 | 33 | 414 | 23 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 30 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 31 |
| 2:13.2 | 600m | 5:33.0 | 9 | 332 | 10 |
| 0:16.9 | 655m | 2:33.6 | 97 | 632 | 21 |
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