Bonnie Schollema 676m row
676m
Meters
4:22.9
Time
3:14.4
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 141 |
November 18, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 676m | 3:14.4 | 48 | 463 | 32 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 36 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 35 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 33 |
| 0:24.1 | 676m | 2:38.5 | 88 | 602 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.