Bonnie Schollema 7:42 row
1,127m
Meters
7:42.9
Time
3:25.3
Pace
56
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 136 |
December 11, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.9 | 1,127m | 3:25.3 | 40 | 439 | 30 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 31 |
| 7:42.8 | 384m | 3:31.9 | 37 | 426 | 29 |
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Workout Graph
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