Bonnie Schollema 500m SkiErg
500
Meters
2:14.6
Time
2:14.6
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 50 |
| Stroke Count | 112 |
| Drag Factor | 98 |
January 17, 2025 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 748 | 28 | 50 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 54 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 56 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 58 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 47 |
| 0:34.2 | 500 | 2:51.0 | 70 | 526 | 5 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.