Bonnie Schollema 16:12 row
2,815
Meters
16:12.2
Time
2:52.6
Pace
142
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 480 |
| Drag Factor | 195 |
January 20, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.2 | 2,815 | 2:52.6 | 68 | 525 | 142 | 29 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 30 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 16:12.2 | 211 | 2:51.0 | 70 | 498 | 10 | 28 |
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Workout Graph
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