Bonnie Schollema 400m SkiErg
400
Meters
1:55.3
Time
2:24.1
Pace
21
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 92 |
January 24, 2025 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 400 | 2:24.1 | 117 | 702 | 45 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 52 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 49 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 37 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 45 |
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Workout Graph
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