Bonnie Schollema v250m/0:30r...1 SkiErg
250
Meters
1:07.3
Time
2:14.6
Pace
14
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 278 |
| Overall Time | 1:37.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 44 |
| Stroke Count | 49 |
| Drag Factor | 96 |
February 17, 2025 10:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 44 | |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 44 | |
| r: 0:30 | 28 | |||||
| r28 |
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Workout Graph
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