Sam Ferreira 48:00 row
11,741
Meters
48:00.0
Time
2:02.6
Pace
760
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 118 |
November 10, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,741 | 2:02.6 | 190 | 952 | 18 | 161 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 18 | 156 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 964 | 18 | 163 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 18 | 165 |
| 40:00.0 | 2,426 | 2:03.6 | 185 | 936 | 18 | 162 |
| 48:00.0 | 1,929 | 2:04.4 | 182 | 925 | 18 | 162 |
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Workout Graph
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