Sam Ferreira 0:50 row
182
Meters
0:50.2
Time
2:17.9
Pace
10
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 116 |
September 30, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.2 | 182 | 2:17.9 | 133 | 717 | 10 | 19 |
| 0:50.2 | 182 | 2:17.9 | 133 | 717 | 10 | 19 |
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Workout Graph
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