Sam Ferreira 6000m row
6,000m
Meters
23:39.0
Time
1:58.2
Pace
404
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 129 |
November 09, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 6,000m | 1:58.2 | 212 | 1028 | 23 |
| 4:40.8 | 1,200m | 1:57.0 | 219 | 1052 | 21 |
| 4:43.7 | 2,400m | 1:58.2 | 212 | 1029 | 24 |
| 4:45.1 | 3,600m | 1:58.7 | 209 | 1018 | 24 |
| 4:46.8 | 4,800m | 1:59.5 | 205 | 1005 | 23 |
| 4:42.6 | 6,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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