Sam Ferreira 6000m row
6,000m
Meters
24:13.0
Time
2:01.0
Pace
393
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 129 |
November 09, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.0 | 6,000m | 2:01.0 | 197 | 978 | 23 |
| 4:53.8 | 1,200m | 2:02.4 | 191 | 956 | 23 |
| 4:54.3 | 2,400m | 2:02.6 | 190 | 953 | 23 |
| 4:52.8 | 3,600m | 2:02.0 | 193 | 963 | 23 |
| 4:51.7 | 4,800m | 2:01.5 | 195 | 970 | 24 |
| 4:40.4 | 6,000m | 1:56.8 | 219 | 1055 | 25 |
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Workout Graph
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