Sam Ferreira 1:00:00 row
15,073m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 121 |
November 21, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,073m | 1:59.4 | 206 | 1007 | 23 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 21 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 22 |
| 36:00.0 | 2,999m | 2:00.0 | 202 | 996 | 23 |
| 48:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 24 |
| 1:00:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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