Sam Ferreira 2000m row
2,000
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 121 |
January 27, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 131 | 20 |
| 1:37.5 | 400 | 2:01.8 | 193 | 965 | 26 | 20 |
| 1:35.4 | 800 | 1:59.2 | 206 | 1010 | 26 | 22 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 1005 | 26 | 22 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1033 | 27 | 22 |
| 1:35.5 | 2,000 | 1:59.3 | 206 | 1008 | 26 | 19 |
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Workout Graph
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