Sam Ferreira 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 123 |
May 25, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 34 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout