Sam Ferreira 1x20:00/2:00r row
4,944m
Meters
20:00.0
Time
2:01.3
Pace
324
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,963m |
| Overall Time | 22:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 124 |
June 04, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 21 | |
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 21 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.