Sam Ferreira 10000m row
10,000m
Meters
42:05.1
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 126 |
August 28, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.1 | 10,000m | 2:06.2 | 174 | 898 | 19 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 16 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 18 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 20 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 22 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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