Sam Ferreira 6000m row
6,000m
Meters
22:14.2
Time
1:51.1
Pace
435
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 128 |
October 04, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 6,000m | 1:51.1 | 255 | 1176 | 27 |
| 4:27.1 | 1,200m | 1:51.2 | 254 | 1173 | 27 |
| 4:29.8 | 2,400m | 1:52.4 | 246 | 1147 | 26 |
| 4:27.2 | 3,600m | 1:51.3 | 254 | 1172 | 27 |
| 4:27.8 | 4,800m | 1:51.5 | 252 | 1167 | 28 |
| 4:22.3 | 6,000m | 1:49.2 | 268 | 1222 | 30 |
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Workout Graph
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