Sam Ferreira 42195m row
42,195m
Meters
3:03:03.6
Time
2:10.1
Pace
2609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 4216 |
| Drag Factor | 123 |
November 18, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03:03.6 | 42,195m | 2:10.1 | 159 | 846 | 22 |
| 36:08.2 | 8,500m | 2:07.5 | 169 | 880 | 22 |
| 35:57.5 | 17,000m | 2:06.9 | 171 | 889 | 21 |
| 38:03.2 | 25,500m | 2:14.3 | 144 | 797 | 22 |
| 37:50.0 | 34,000m | 2:13.5 | 147 | 805 | 24 |
| 35:04.8 | 42,195m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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