Sam Ferreira 2000m row
2,000m
Meters
6:58.8
Time
1:44.7
Pace
155
Calories
178
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 33 |
| Stroke Count | 230 |
| Drag Factor | 128 |
December 12, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 33 | 178 |
| 1:22.6 | 400m | 1:43.2 | 318 | 1394 | 33 | 170 |
| 1:23.9 | 800m | 1:44.8 | 303 | 1344 | 31 | 175 |
| 1:24.3 | 1,200m | 1:45.3 | 299 | 1329 | 32 | 180 |
| 1:24.5 | 1,600m | 1:45.6 | 297 | 1322 | 33 | 183 |
| 1:23.4 | 2,000m | 1:44.2 | 309 | 1363 | 37 | 185 |
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Workout Graph
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