Sam Ferreira 2000m row
2,000m
Meters
7:03.2
Time
1:45.8
Pace
153
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 118 |
January 17, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 2,000m | 1:45.8 | 296 | 1317 | 30 |
| 1:21.9 | 400m | 1:42.3 | 326 | 1422 | 29 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 28 |
| 1:24.4 | 1,200m | 1:45.5 | 298 | 1325 | 30 |
| 1:25.9 | 1,600m | 1:47.3 | 283 | 1273 | 31 |
| 1:26.8 | 2,000m | 1:48.5 | 274 | 1243 | 35 |
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Workout Graph
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