Sam Ferreira 7:28 row
2,021m
Meters
7:28.3
Time
1:50.9
Pace
146
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 120 |
January 24, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 2,021m | 1:50.9 | 257 | 1182 | 25 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 7:28.3 | 668m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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