Sam Ferreira 10000m row
10,000m
Meters
41:34.6
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 123 |
February 09, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.6 | 10,000m | 2:04.7 | 180 | 920 | 20 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 20 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 20 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 20 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 20 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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