Sam Ferreira 10000m row
10,000m
Meters
40:51.1
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 122 |
February 16, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.1 | 10,000m | 2:02.5 | 190 | 954 | 22 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 22 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 22 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 22 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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