Muhammad Hemani 8000m row
8,000
Meters
35:49.1
Time
2:14.3
Pace
474
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 127 |
April 11, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.1 | 8,000 | 2:14.3 | 144 | 797 | 22 | 160 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 22 | 155 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 22 | 158 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 790 | 22 | 163 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 799 | 22 | 164 |
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Workout Graph
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