Muhammad Hemani 4:40 row
1,139
Meters
4:40.0
Time
2:02.9
Pace
74
Calories
96
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 130 |
June 04, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,139 | 2:02.9 | 188 | 948 | 23 | 96 |
| 4:40.0 | 1,140 | 2:02.8 | 189 | 950 | 23 | 96 |
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Workout Graph
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