Muhammad Hemani 1:00:00 row
13,141
Meters
1:00:00.0
Time
2:16.9
Pace
765
Calories
178
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1144 |
| Drag Factor | 126 |
December 28, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,141 | 2:16.9 | 136 | 768 | 765 | 18 | 178 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 18 | 168 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 19 | 176 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 127 | 19 | 177 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 19 | 181 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 19 | 181 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 782 | 130 | 19 | 187 |
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Workout Graph
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