Muhammad Hemani 3x25:00/2:00r row
16,172
Meters
1:15:00.0
Time
2:19.1
Pace
933
Calories
151
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,206 |
| Overall Time | 1:21:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1555 |
| Drag Factor | 123 |
April 27, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,172 | 2:19.1 | 130 | 747 | 20 | 151 |
| 25:00.0 | 5,383 | 2:19.3 | 129 | 745 | 20 | 145 |
| 25:00.0 | 5,388 | 2:19.1 | 130 | 746 | 21 | 153 |
| 25:00.0 | 5,401 | 2:18.8 | 131 | 749 | 21 | 157 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.