Muhammad Hemani 3x6000m/2:00r row
18,000
Meters
1:23:33.9
Time
2:19.2
Pace
1037
Calories
152
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,038 |
| Overall Time | 1:29:33.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1722 |
| Drag Factor | 124 |
May 08, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:33.9 | 18,000 | 2:19.2 | 130 | 744 | 20 | 152 |
| 27:54.0 | 6,000 | 2:19.5 | 129 | 741 | 20 | 150 |
| 27:52.4 | 6,000 | 2:19.3 | 129 | 744 | 21 | 152 |
| 27:47.6 | 6,000 | 2:18.9 | 130 | 746 | 21 | 154 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.