Muhammad Hemani v/15:01r...2 row
14,291m
Meters
1:15:00.0
Time
2:37.4
Pace
236
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 19:01.0 |
| Overall Distance | 14,325m |
| Overall Time | 1:34:01.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 1417 |
| Drag Factor | 84 |
January 11, 2023 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,291m | 2:37.4 | 90 | 608 | 19 | |
| 0 | ||||||
| r: 15:01 | 0m | |||||
| 25:00.0 | 4,525m | 2:45.7 | 77 | 564 | 19 | |
| r: 2:00 | 17m | |||||
| r34m |
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Workout Graph
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