Muhammad Hemani 6000m row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 112 |
March 01, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 29 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 31 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 30 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 30 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 30 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 29 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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