Muhammad Hemani 6000m row
6,000
Meters
24:57.1
Time
2:04.7
Pace
378
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 121 |
April 03, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.1 | 6,000 | 2:04.7 | 180 | 920 | 378 | 25 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 26 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 25 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 26 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 26 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 4:09.0 | 6,000 | 2:04.5 | 181 | 924 | 63 | 26 |
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Workout Graph
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