Muhammad Hemani 5x6:00/2:00r row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
0
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,686m |
| Overall Time | 40:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 11, 2023 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 26 | |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 | |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.