Muhammad Hemani v12:00/r...2 row
4,885
Meters
20:00.0
Time
2:02.8
Pace
316
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,885 |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 119 |
June 06, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 25 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 25 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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