Muhammad Hemani 3x600m/3:00r row
1,800m
Meters
6:33.4
Time
1:49.2
Pace
0
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,851m |
| Overall Time | 15:33.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 27, 2023 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,800m | 1:49.2 | 268 | 1223 | 28 | |
| 2:12.4 | 600m | 1:50.3 | 261 | 1196 | 29 | |
| 2:10.4 | 600m | 1:48.6 | 273 | 1238 | 29 | |
| 2:10.6 | 600m | 1:48.8 | 272 | 1234 | 28 | |
| r51m |
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Workout Graph
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