Muhammad Hemani 2x20:00/3:00r row
9,672m
Meters
40:00.0
Time
2:04.0
Pace
0
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,701m |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 11, 2023 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,672m | 2:04.0 | 183 | 930 | 22 | |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 22 | |
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 23 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.