Muhammad Hemani 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 127 |
August 21, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 21 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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