Muhammad Hemani 1250m row
1,250m
Meters
4:33.0
Time
1:49.2
Pace
90
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 25, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,250m | 1:49.2 | 269 | 1225 | 29 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 30 |
| 0:54.8 | 500m | 1:49.6 | 266 | 1214 | 30 |
| 0:54.7 | 750m | 1:49.4 | 267 | 1219 | 30 |
| 0:54.6 | 1,000m | 1:49.2 | 269 | 1225 | 29 |
| 0:54.1 | 1,250m | 1:48.2 | 276 | 1250 | 30 |
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Workout Graph
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