Muhammad Hemani 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 143 |
September 19, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 21 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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